Basically Being Better Podcast

A podcast by two girls basically trying to be better.

Episodes Date

Journaling can be a useful tool to help many aspects of your daily life. Rachel and Abi discuss some of the benefit's of the practice, and what sort of journaling they use themselves. 
August 10, 2020
Rachel and Abi discuss what they've learned about Magnesium deficiencies, and the benefits of a Magnesium supplement. Spoiler alert, there are a lot of benefits!
August 3, 2020
We're back for a third season! This week it's just a chat and catch-up. Come hang out and catch-up with Abi and Rachel. Hopefully it will make your 2020 just a little bit better.
July 27, 2020
The girls have come to the end of season 2, and what fun it has been. Twenty episodes (so far) in 2020. Rachel and Abi recap some of the biggest takeaways from the show thus far and reflect on how the...
May 25, 2020
"Love people. Use things. The opposite never works." - The Minimalists. These are absolutely words of wisdom that everybody can live by, and the theme of this weeks episode. The girls take a look at t...
May 19, 2020
We're back with more of our favourite topic... You know what that means, it's more Period chat. This week the girls discuss how they chart their cycles, which apps and books they recommend, and the pr...
May 11, 2020
Prior to 2020 one of the girls loved Yoga and the other did not... However, with a little bit of Fomo and the help of Yoga with Adriene, Rachel and Abi have an episode to help you get motivated to pra...
May 4, 2020
Feat or Fiasco is almost as fun to say as it is listening to the girls giggles their way through another lockdown podcast. This week Rachel and Abi ask each other if some of their activities (or non-a...
April 27, 2020
We're deeeep into COVID-19 lock-down now, and Abi and Rachel have a lot of built up energy from not seeing each other everyday. They let out some of that energy in the form of many "Quick Questions". ...
April 20, 2020
Which of the Four Tendencies, as per the book by Gretchen Rubin, do you fit into? The girls discuss where they fit in the spectrum, the conundrums of where their respective husbands fit, and even snea...
April 13, 2020

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