Episodes
Monday Sep 30, 2019
The Life-Changing Magic of Not Giving a F**k
Monday Sep 30, 2019
Monday Sep 30, 2019
The topic this week is Sarah Knight's fabulous book; The Life-Changing Magic of Not Giving a F**k. It's a topic the girls can really dive into and of course have a laugh along the way! Follow the podcast on Instagram: @Basicallybeingbetter and Twitter: @beingbetterpod
Monday Sep 23, 2019
Menstrual Cups
Monday Sep 23, 2019
Monday Sep 23, 2019
It might just be the girls favourite topic; Periods. More specifically Mentrual Cups and their experience using them. Dive in and laugh along with Rachel and Abi's triumphs and mishaps when it comes to the fascinating world of Menstrual Cups... @basicallybeingbetter on Instagram and @beingbetterpod on Twitter.
Monday Sep 16, 2019
30 Day Recap - Beyond the Pill
Monday Sep 16, 2019
Monday Sep 16, 2019
This week the girls discuss all their ups and downs after getting through the 30-day program from Dr Jolene Brighten's book Beyond the Pill. Follow the podcast on Instagram @basicallybeingbetter and Twitter @beingbetterpod
Monday Sep 09, 2019
The Call to Courage
Monday Sep 09, 2019
Monday Sep 09, 2019
On this episode of Basically Being Better the girls chat about Brene Brown's Netflix special; The Call to Courage. Make sure to like and subscribe, and if you have any ideas or feedback you can send it through to basicallybeingbetter@gmail.com
Monday Sep 02, 2019
Beyond the Pill
Monday Sep 02, 2019
Monday Sep 02, 2019
A banga of an episode this week as the girls talk about the female body. No spoilers, but its a topic they could chat about for hours on end. Rachel and Abi also discuss Dr. Jolene Brighten's book; BEYOND THE PILL. As always, follow the show on Instagram @basicallybeingbetter
Monday Aug 26, 2019
Meditation
Monday Aug 26, 2019
Monday Aug 26, 2019
This week the girls try to form proper sentences for once and also manage to discuss the wonderful world of meditation. Make sure to follow the show on Instagram @basicallybeingbetter
Sunday Aug 18, 2019
The Life-Changing Magic of Tidying
Sunday Aug 18, 2019
Sunday Aug 18, 2019
The first full-length episode of Basically Being Better! This week the girls chat about Marie Kondo's life-changing method of tidying up. Make sure to follow the show on Instagram @basicallybeingbetter
Tuesday Aug 13, 2019
Pilot
Tuesday Aug 13, 2019
Tuesday Aug 13, 2019
Basically Being Better with Rachel and Abi. Episode 1, our Pilot episode. A little introduction to the girls and to the show. You can follow the girls on Instagram @basicallybeingbetter