Episodes
Monday Aug 31, 2020
How To Make Stress Your Friend
Monday Aug 31, 2020
Monday Aug 31, 2020
Kelly McGonigal delivers are really fantastic TED Talk, How To Make Stress Your Friend, which Abi and Rachel watch, review and discuss. It's a great topic with some very practical tools you can use in everyday life. Also, there is a little bonus content this week at the end of this weeks episode, so stick around for that!
Version: 20240731
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